Monday, February 25, 2013

Sauteed Chicken with Soy Sauce & Lemon, Sauteed New Potatoes with Rosemary and a GIVEAWAY

As I mentioned once before in a previous post I was on a quest to get some new cookbooks over the holidays, especially those written by my foodie friends. Table for Two by Warren Caterson was the second book I received and I couldn't wait to try out some of his recipes. His book features over 235 recipes made with fresh, readily available ingredients and is a great cookbook for young couples, empty nesters and everyone in between that are looking for recipes geared towards serving two people. I really wish I had this when I was single and living on my own. I would always make meals then either have a ton of food left over or I had continuous guests! 

I've been craving Asian flavors lately so I decided to make this Sauteed Chicken with Soy Sauce and Lemon. The recipe was easy to follow and I was able to adapt it slightly to increase the portion sizes to feed my family of four using the same ingredients. My family and I LOVED the flavor combination of the soy and lemon in this dish and I served this with steamed rice and a vegetable to complete our meal. 

Sauteed Chicken with Soy Sauce and Lemon(Copycat)
12 Chicken Thighs, bone-in, skin removed
1 tbsp. Extra Virgin Olive Oil
3 Garlic Cloves, chopped
1 Lemon, zest and juice
1/4 tsp. Cayenne Pepper
1/2 c. Low-Sodium Soy Sauce
1/2 tbsp. Sugar
1 c. White Wine (I used a Chardonnay)

Directions: 
1. Heat oil in a Dutch oven, then add in the chicken and allow to brown on both sides; approximately 10 minutes in total. You may have to do this in two batches so as not to overcrowd the pot. 
2. Remove the chicken and set aside. 
3. Add in the garlic, lemon zest, and cayenne pepper and saute for 1 minute; then add in the soy sauce, lemon juice, sugar and wine. 
4. Return the chicken to the pot, reduce heat to low, cover and allow to simmer until the chicken is cooked through, about 30 minutes. 
5. Remove chicken to a serving plate and spoon sauce over chicken. Serves 6. 

*Nutritional Information per Chicken Thigh: Calories 146, Carbs 3g, Fat 6.9g, Protein 14.2g, Fiber 0g
*Calculations based on ingredients entered into CalorieCount and may not be 100% accurate.

The next dish I tried out of the book were these Sauteed New Potatoes with Rosemary. I just love this flavor combination, but I had never cooked them on top of the stove before. They were delicious and the butter gave the potatoes a crispy coating. 

Sauteed New Potatoes with Rosemary (Copycat)
6 Medium Red Potatoes, skins washed and cubed
1 tbsp. Extra Virgin Olive Oil
1 tsp. Butter
1 tbsp. Fresh Rosemary, chopped
3 Garlic Cloves, minced
Kosher Salt, to taste
Fresh Ground Pepper, to taste

Directions:
1. Add the potatoes to a pot of water and bring to a boil. Reduce heat and allow to simmer until tender; approximately 10-15 minutes. Drain. 
2. Heat oil in a large, nonstick saute pan over medium-high heat; then add the potatoes and saute until brown; approximately 15-20 minutes. 
3. Add the rosemary and garlic and saute for another 5 minutes. Season with salt and pepper. Serves

*Nutritional Information per Serving: Calories 178, Carbs 34.4g, Fat 3.3g, Protein 4.1g, Fiber 3.7g
*Calculations based on ingredients entered into CalorieCount and may not be 100% accurate.

And now for the Giveaway!!! 

Warren has graciously offered to give one of my readers a copy of his book, Table for Two, and there are several ways to enter through Rafflecopter below. The more points you accumulate, the more chances you have to win the book. The winner will be selected on Friday, March 1, 2013 and notified by email where they will have 48 hours to respond or another winner will be selected. 

Good luck!! 



a Rafflecopter giveaway

2 comments:

  1. Carrie,
    I don't wish to be entered into the giveaway, but I wanted to thank you for giving me the idea to check out some "cooking for two" cookbooks from the library. Last time my spouse deployed coincided with my brother being in town for a few months, so he happily ate all of my leftovers (in exchange for bringing over Ma Po Tofu from our favorite restaurant downtown). But I won't have that happy coincidence here. However, I can still try out new recipes if I use some cookbooks geared for less.
    Thanks!

    ReplyDelete
    Replies
    1. Glad I could help and please thank your husband for his service!

      Delete

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