Gluten Free Lemon Chicken Spinach Pasta

My family and I do not suffer from Celiac Disease; nor do we follow a Gluten Free Diet. However, I wanted to try gluten free pasta in a recipe to see if there was a difference as we may have wheat allergies; which causes that bloated feeling after eating wheat products found in pasta and bread.

I have to say that not only was this recipe for Gluten Free Lemon Chicken Spinach Pasta delicious, we also all felt great after eating it. The meal was very satisfying and I loved the lemony flavor combined with the grilled chicken and fresh spinach. I did find that the more you stirred the pasta, the noodles broke apart easier and didn't hold their shape like regular pasta, but that could have just been the brand I used. This is a fantastic meal to make during the week and to even speed up your food prep, I would grill your chicken the night before. ~Enjoy!

50 Main Entrees Under 400 Calories

If you're like the millions of people that start each new year with a resolution to loose weight or eat healthier, most find it difficult after time to find new recipes to help keep you reaching your goal.

To help with your goals (and mine!), I've compiled a list of 50 Main Entree Recipes that I have created all Under 400 Calories. All calculations are based on ingredients entered into CalorieCount and may not be 100% accurate because of the specific brands I've used, but it will give you a good starting point. I've broken the recipes out into sections: Poultry, Beef, Pork & Pasta and NonMeat. Click on the recipe name to be taken to each individual recipe post.  ~Enjoy and Good Luck with your New Year's Goals! 

Under 400 Calories: Main Entrees eCookbook

The next installment in my eCookbook series is finished!

If you're watching your caloric intake like I am, then this compilation of recipes is for you. This 59 page downloadable eBook contains 50 recipes featuring poultry, beef, pork, pasta and non meat entrees; all under 400 calories to help ease your daily menu planning. Each recipe also comes with nutritional information such as calories, fat, carbohydrates, sugar and fiber calculated by Calorie Count based on the ingredients I have used in creating each dish. 

Head over to the eStore Tab and download your copy of Under 400 Calories: Main Entrees or the Desserts book today!