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Showing posts with label Smoothies. Show all posts
Showing posts with label Smoothies. Show all posts

Tuesday, February 18, 2014

Strawberry, Kiwi & Banana Smoothie


We are LOVING our new Vitamix and make some sort of smoothie every day. We each have our favorite way of making them too. Don and I prefer ours made with fresh fruit, spinach, water and some flaxseed meal. Rachael will try just about any combination I make and requested kale once, but I don't think she cared for it that much (like mother and daughter I guess!). And Gab prefers her smoothies made with fruit, milk and ice like this Strawberry, Kiwi and Banana Smoothie she made for herself recently. Smoothies are a great way to start your day, especially if you're like us and don't have time to sit down for a complete breakfast during the school week. She takes it with her to the bus stop and before the bus comes, she's had a healthy start to her day which helps her concentrate better at school. ~Enjoy!

Friday, January 31, 2014

Blueberry, Peach & Banana Smoothie


When I first started making these drinks, I was unsure if I should call them juices or smoothies. To me, a smoothie always had the connotation that there was milk or yogurt involved somehow. However, upon some research, a smoothie is anything blended; whereas a juice is also blended, but then the mixture is then separated using a sieve to form a thin liquid removing the pulp. 

Thursday, January 23, 2014

Spinach, Pear & Mint Smoothie



We got a Vitamix blender for Christmas! Well technically I should say that my hubby wanted to start making smoothies at home so the girls and I got him one for Christmas, but it's one of those gifts that the whole family loves. My hubby works long hours and hardly has time to eat, let alone eat healthy and get enough fruit and vegetables into his diet. But with the blender, I'm able to make him a fruit or vegetable (or combination of both) smoothie for him to drink on his way into the office like this Spinach, Pear & Mint Smoothie.

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