50 Main Entrees Under 400 Calories

If you're like the millions of people that start each new year with a resolution to loose weight or eat healthier, most find it difficult after time to find new recipes to help keep you reaching your goal.

To help with your goals (and mine!), I've compiled a list of 50 Main Entree Recipes that I have created all Under 400 Calories. All calculations are based on ingredients entered into CalorieCount and may not be 100% accurate because of the specific brands I've used, but it will give you a good starting point. I've broken the recipes out into sections: Poultry, Beef, Pork & Pasta and NonMeat. Click on the recipe name to be taken to each individual recipe post.  ~Enjoy and Good Luck with your New Year's Goals! 

Poultry

1. Chicken Balsamico 
2. Gremolata Chicken Skewers  
3. Apple Cider Brined Roast Chicken
4. Ranch “Fried” Chicken
5. Honey-Lime Chicken Bites
6. Lemon-Thyme Brined Grilled Chicken
7. Chicken and Rice with Zucchini
8. Chicken Scampi over Fettuccine 
9. Low Fat Chicken Fettuccine Alfredo 
10. Chicken Stroganoff 
11. Chicken in a Lemon Butter Sauce 
12. Chicken in a White Wine Sage Sauce
13. Champagne Braised Chicken with Grape Tomatoes & Capers
14. Feta & Sage Mini Chicken Meatloaf
15. Florentine Baked Cavatelli with Ground Turkey 
16. Fiesta Turkey Meatloaf
17. Sun Dried Tomato Turkey Meatloaf 
18. Turkey Swedish Meatballs
19. Black Bean & Turkey Chili

Beef

1. Mediterranean Stuffed Flank Steak 
2. Flank Steak Stuffed with Brie & Zucchini 
3. Wine & Balsamic Marinated Filet Mignon 
4. Marsala & Lemon Roasted Beef Brisket 
5. Horseradish, Garlic & Rosemary Encrusted Roast Beef 
6. Balsamic Meatloaf 
7. Marilyn’s Crock Pot Meatloaf 
8. Italian Meatloaf 
9. Cheeseburger Macaroni 

Pork

1. Pan Seared Pork with Pear & Pomegranate Salsa 
2. Rosemary Pork Cutlets 
3. Grilled Pork Chops with Lime & Cilantro 
4. Corona Marinated Grilled Pork Chops 
5. Horseradish & Whole Grain Mustard Encrusted Pork Chops
6. Dijon Mushroom Pan Seared Pork
7. Pan Seared Pork in a White Wine, Tomato & Caper Sauce
8. Rosemary Grilled Pork Skewers
9. Spinach, Mushroom & Goat Cheese Stuffed Pork Loin
10. Whiskey Pork Chili (Slow Cooker) 
11. Chorizo & Spinach White Bean Stew
12. Greek Sausage & Chick Peas

Pasta and Non Meat

1. Low Fat Vegetable Lasagna
2. Low Fat Black Bean & Sun Dried Tomato Lasagna
3. Pasta e Ceci (Ditalini with Chick Peas)
4. Creamy Rigatoni with  Portobello Mushrooms & Spinach 
5. Ravioli with Spinach Pesto
6. Rotini con Broccoli 
7. Fettuccine with Pink Grapefruit & Mint
8. Penne with Avocado Pesto 
9. Deconstructed Roasted Eggplant Parmesan 
10. Greek Black Bean Sliders