Tuesday, May 22, 2012

Soy Sauce Roasted Green Beans

I do like to have themes when I make dinner, or at least similar flavors, so when I made those Lemon-Ginger Grilled Pork Chops, I also made these Soy Sauce Roasted Green Beans. These were so flavorful and went great with our meal. 


Soy Sauce Roasted Green Beans
1 lb. Green Beans (I used fresh and trimmed the edges, approx. 3 cups)
1 Clove Garlic, chopped
2 tbsp. Low-Sodium Soy Sauce
2 tbsp. Canola Oil
1/4 tsp. Fresh Ground Pepper


Rinse green beans and add them to a bowl. Add in the garlic, soy sauce, oil and pepper and mix well. Place on a baking sheet and bake at 425 for 15-20 minutes (depending on how crispy you like them). Serves 4.


*Nutritional Information: Calories 93.6, Carbs 6.6g, Fat 7.1g, Protein 2g, Fiber 2.8g


Enjoy!

*Calculations based on ingredients entered into Sparkpeople and may not be 100% accurate.

6 comments:

  1. We love green beans and roasting vegetables always seems to do something magical to them to make them taste even better!

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    Replies
    1. I agree~roasting vegetables brings out the best flavors!

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  2. What a lovely way to make green beans. I am new here, so I've spent some time browsing through your earlier posts. I found a lot here that I love and I'll definitely be back for return visits. I really like your recipes. I hope you have a great day. Blessings...Mary

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  3. Sounds like the perfect accompaniment to those pork chops.

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